Donner Lake Triathlon – 2018 Dates TBA

Archive for the Training Category

How to Prep Your Meals Like a Pro Triathlete

Check out these great dietary tips from Outside Magazine 1.  Make batches ahead of time 2.  Stop Loathing Leftovers 3.  Never make just one meal 4.  Have a quick stand bye at the ready…yogurt anyone?! 5.  Make adding in veggies easy! For the rest of the article

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Lake Tahoe Triathlon Training Program Announced

Big Blue Adventure is Excited to Announce our New Lake Tahoe Triathlon Training Plan! Click here for all the info!

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7 Plank Variations For A Strong Core

7 Plank Variations For A Strong Core by Lisa Hamilton courtesy of triathlete. Click here to read…

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Winter Training Tips by Brandon Nugent

Race season is about to kick off. You still have time to decide how you’re going to train this year. Do you work on speed? Is your endurance capability sufficient? Do you have any nagging injuries from the last season? Is there a skill you want to

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Spring Training tips by Emma Garrard

  Spring has sprung. Now it’s time for you to leap off the couch too! As the sun sets after 7 p.m., we’ve got no excuse for not getting in that workout in after work, right? The truth is, most of us are just now starting to

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