39th Donner Lake Triathlon – July 20 & 21, 2019

Kids Triathlon

Donner Lake Kids Triathlon

Saturday July 20, 2019

Parents, please note that you can check in up to one hour in advance of your kid’s age group.

The Donner Lake Kids Triathlon is an actual triathlon featuring the swim-bike-run format for kids ages 4 to 12. The focus of the event is to provide a triathlon experience to this age group in a non-competitive and fun atmosphere.

The Donner Lake Kids Triathlon follows the classic form of triathlon featuring the three disciplines of swim, bike and run in that order.  The swim is in Donner Lake at West End Beach.  This is a sandy bottom smooth transition from land to lake area.  The swim course is marked with buoys for the turns and has water safety staff monitoring the course.  Age divisions start separately and are divided into groups or waves based on the number of entrants.  After completing the swim participants head to the transition area located close the lake shore on a grass field.  Kids set up their bikes and other gear in the transition area.  They transition from the swim to the bike and then from the bike to the run in this location.  The transition area has rows that are numbered.  Kids find their spot based on the bib#.  Volunteers and staff help in the transition to assist with the gear and directions.  Once transitioned to the bike participants head out the bike course.  Volunteers and course marking show the way.  Once the bike course is complete riders head back into the transition area and transition to the run.  Again volunteers and course markings show the way.  The run course and the event ends at the finish line and arch where each competitor is presented with a finishing medal.  There is post event food (fruit, etc.) provided to all participants.

Donner Lake Kids Triathlon is part of the USAT Youth Series, click on the logo above for additional information.


The swim courses are near shore. Younger ages can stand if needed. Corners are marked by large buoys and water safety staff are positioned along the way. The average water temperature of Donner Lake in July is 69 degrees.


The bike courses take place on South Shore Drive and are paved. Each distance course has a designated turn-around location. Riders stay on the right side of the road.


The run courses are on surface streets and are out and back, turnarounds are clearly marked and staffed.

Mount/Dismount Area:

There is a designated spot where riders can mount and then dismount their bikes on the way in and out of the transition area. This is a safety measure to control speed.



Remember, kids are NOT adults and need special coaching and training to succeed and stay safe! Read these great Youth Tips from USA Triathlon to prepare for the Donner Lake Kids Triathlon.

Click here for USA Triathlon recommended competition distances for youth.


Donner Lake Triathlon Kids By 12/31 By 3/31 By 7/18 Onsite
Kids 6 & Under $41.00 $46.00 $51.00 $61.00
Additional Sibiling 6 & Under $36.00 $41.00 $46.00 $56.00
Kids 7-8 Years $41.00 $46.00 $51.00 $61.00
Additional Sibiling 7-8 Years $36.00 $41.00 $46.00 $56.00
Kids 9-10 Years $41.00 $46.00 $51.00 $61.00
Additional Sibiling 9-10 Years $36.00 $41.00 $46.00 $56.00
Kids 11-12 Years $41.00 $46.00 $51.00 $61.00
Additional Sibiling 11-12 Years $36.00 $41.00 $46.00 $56.00

Fees above do not include processing fees.


  • Event T-shirt
  • Finishing Medal
  • Chip Timing
  • Recovery Food
  • BBQ


11-12 Swim: 200 meters Bike: 3K Run: 2K

9-10 Swim: 100 meters Bike: 3K Run: 1K

7-8 Swim: 50 meters Bike: 2K Run: 1K

6 & Under Swim: 25 meters Bike: 1K Run: 500 Meters


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